Aromatherapy For Colds
Hate head colds? Try aromatherapy for colds. Head
colds and congestion makes me miserable. I don't like how allot of
medications makes your brain feel fuzzy. Essential oil scents can make
you feel allot better with out the brain fog associated with
medications.
There are several essential oil scents that
can help to bring some relief. It is much better
if
you can go the natural route for help with colds and
congestion.
There are allot of medications that have
long term effects. These are side effects that don't show up right
away while you're taking the medication. Over a period of time your
body will also get used to the medications and won't work as good
the next time. Why not
stick
with something that is natural and healthy for you and your
family?
Eucalyptus
Many people consider it to be very
effective in treating coughs, runny nose, and sore
throats. It helps with the general body aches and pains associated
with the common cold. It is very uplifting and may even help with
headaches. When you are congested it can help to break up the mucus
in your
lungs.
Lemon
The essential oils is found in the rind of
the lemon. The oil smells allot like the fruit. It can help to break
up mucus and help you to breath easier. Lemon can also help to boost
your immune system so you won't be so susceptible to catching the
cold
again.
Onions
I sometimes use pureed onions to help relief
nose congestion. You won't be able to find an aromatherapy soy
candle with onion scent. I don't think I would want one if there was
such a thing. I'm just including it here because it's very effective
for relieving nasal congestion. Just put a couple slices in a
blender and puree. I just sniff the mixture and while it makes you
cry it also makes your nose run and will help with nasal
congestion.
While you enjoy your soy candles please
be responsible and keep them out of the reach of children and
pets.
return
from aromatherapy for colds home
